Back pain is a widespread issue, affecting millions of people worldwide. It can range from a mild, nagging discomfort to severe, debilitating pain that interferes with daily activities. Understanding the causes, treatments, and prevention strategies is essential for managing back pain effectively. Common causes of back pain include muscle strains and sprains, often resulting from lifting heavy objects or sudden movements. Herniated discs, where the soft inner core of a spinal disc protrudes and presses on nerves, can also cause significant back pain. Spinal stenosis, a narrowing of the spinal canal, can compress the spinal cord and nerves, leading to pain and discomfort. Other potential causes include osteoarthritis, a degenerative joint disease that can affect the spine, and spondylolisthesis, a condition where one vertebra slips forward over the vertebra below it. Scoliosis, an abnormal curvature of the spine, and fractures caused by trauma or osteoporosis can also contribute to back pain. Treatment options for back pain vary depending on the underlying cause and severity. Conservative treatments, such as physical therapy, medication, and lifestyle modifications, are often the first line of approach. Physical therapy can help strengthen muscles, improve flexibility, and correct posture. Over-the-counter or prescription pain relievers can provide temporary relief.
Looking for the best back pain doctor in Vikaspuri? Visit the Brain and Spine Clinic, where Dr. Monique Garg delivers expert care tailored to your needs. From chronic conditions to acute injuries, her comprehensive approach ensures effective pain relief and lasting spine health. Take control of your back pain today.
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